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Mindfulness, Movement and Music - individual sessions

Mindfulness, Movement and Music - individual sessions

Natalia & This Lunar Mansion
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Z wliczonym podatkiem.

 I invite you to self-care individual sessions:

I combine Mindfulness, Movement (tai chi basics) and Music

one-to-one sessions online/or in person
If you feel you need support and would like to learn how to deal with stress/ be more relaxed, I encourage you to participate in these sessions,
You will learn how to make friends with your emotions & feel more grounded in your body. You will also learn about mindfulness, meditation and movement practice. Each individual session is about 45 minutes.

online or in-person 

Book here online or transfer to:


 classes in person: 22 Lenaboy Gardens, Salthill, Co. Galway, H91 EHT3